You are in
Thank you, your plan is booked in.
Check your email for your receipt and the link to book your first call with me. That call is where I learn your goal, your schedule and what you have access to.
Book my first callPlan 01
Custom workout plan
A plan built around your goal, your schedule and what you actually have access to. Built around lifting, with my tips and the way I train, written for the way you train.
- A one on one call with me to start
- One complete plan, not a week by week program
- My tips on lifting, form and staying consistent
How it works
From checkout to your plan
Check out
Pay securely through Gumroad. It takes about a minute.
Check your email
You get an email confirming your purchase, with a link to book your first call with me.
Book your call
Pick a time that works for you. We go over your goal, your schedule and what you have access to.
Get your plan
I write your workout plan around what we talked about and send it to you.
Good to know
- Is this a week by week program?
- No. It is one complete plan you can run, built for your goal and your schedule.
- Do I need a full gym?
- No. Tell me what you have access to on our call and I build around it.
- When do I book my call?
- Right after you check out. The link is in your confirmation email.
- Questions first?
- Message me on Instagram at @maddie.grimming.
Want help with food too? Get both plans for $79.99, or see the custom nutrition plan.